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Weight Loss Forum And Diet Help Line

This weight loss forum and diet help line is a place for you to share your story or ask a question concerning dieting and weight loss in general.

If you have ever attempted a new diet or weight loss program to lose a few (or many) pounds, did you immediately run into a whole lot of issues you may never have faced before?

What is the best diet to try? Should I consult first with my doctor? What works for other people? What should I avoid in the way of foods or diet plans?

Most importantly, how do I stick to such restrictions? Do I have to live without my favourite foods?

How do I stay motivated? What do I do when I have cravings? etc... etc...

Click here to share your story or ask your question about dieting and weight loss...

This help line is here to bring you the answers, and not just from me, but from readers who have met these challenges themselves and share their stories with you.

So, whether you have questions or answers or both, please share your story by clicking above or by scrolling down to the bottom of the page to the submission form. Right after the submission form you will find stories and questions that others have submitted, so feel free to read and share.

NO you don't have to sign up or register for anything, and this weight loss forum is free to use. All submissions are reviewed prior to being published so you won't find any spam or junk messages here. Just a community of like-minded people helping each other.

Featured Weight Loss Program

Fat Loss Revealed by Will Brink


Will sent me a free evaluation copy of this book but I bought the full version to do a proper examination of all the features and bonuses included in the price. These include the ebook itself, which is a no-fluff fat loss plan including exercise and nutrition plans for all levels, a members zone with forum, reviews of all the popular weight loss supplements and bonus ebooks, all of which I have read. Good value for the money. You can read my full review here...Fat Loss Revealed Review



Have a question, tip or personal story or a cry for help related to a diet or weight loss program you have tried? Share it with our readers! Everyone is invited to join in, it's free, fun, and easy. Before and after photos are welcome. Simply enter your question or story in the form below. Or scroll down to comment on what others have shared.

Please feel free to help others!

Share you own Review, Question or Comment About Your Weight Loss Adventure?

Do you have a question, a story or some advice concerning your experience with a particular weight loss program or diet? Share it with our readers! Even submit your own review of a program. Everyone is invited to join in, it's free, fun, and easy. Simply enter your question or story in the form below. Or scroll down to comment on what others have shared. Feel free to upload your before and after pictures and brag about your success.

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What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

It's all I think about.. and its only making things worse  starstarstarstarstar
Hi, my name is Melanie. I live in a small town in northern Ontario.

For many years weight has been the main issue in my life. I can't control my eating ...

A little lady in a not so little body  starstarstarstarstar
Hi,
I am a mother of 2 beautiful boys, 5 yrs and 6 months.

I am married for almost 8 years to a wonderful man. I should be happy, but I'm not.

I ...

Carla Haug  starstarstarstarstar
I really like this site. Anything to help people improve their mental and physical health is great!

Rebounding and weight gain  starstarstarstar
I started the Needak rebounder 4 days ago and have noticed fluid retention (in my face) and weight gain! I was having a hard time losing weight before ...

Question Re: Suzanne Somers Diet  Not rated yet
Being on the Suzanne Somers diet, can bran cereals be allowed in the mornings with skim milk? If not, what can be taken for constipation problems?

Many ...

Am i doing the right thing?  Not rated yet
My current WT is 185 and I am 5'8". My goal is to get back to 130-140.

I have no kids to blame my weight gain on, just a lazy life style.

I ...

Help! What am I doing wrong??  Not rated yet
What am I doing wrong?

I am slightly overweight and no matter what I do I can't lose anything.

I dont' each chocolate, cakes, biscuits, take sugar ...

James Ray's Breakfast Shake  Not rated yet
Have any of you read “Harmonic Wealth” by James Ray? I’ve been to a free seminar that he offered in my hometown and bought his book at Barnes and Noble....

Why do we want to look good?  Not rated yet
I’m a married woman who has been always trying to work out and look good.

I understand that I do it for myself first, but do all of us want to get ...

Teenagers and exercise?  Not rated yet
I wanted to know a bit about teenagers and exercise and whether they really do exercise but I found from research I did that not many do.

I would love ...

NordicTrack - Just say NO!!!  Not rated yet
For all those who might be considering some home exercise equipment I thought I might share my experience. If it helps even one person avoid buying a ...

Thank you Carla from "Little Lady"  Not rated yet
Thank you so much for your words of wisdom and encouragement. I had a long chat with my husband last night and I'm feeling a little better about getting ...

Tone body without losing booty?  Not rated yet
I recently had a surgical buttocks augmentation involving transferring fat from my stomach and lower back to my buttocks. after 6 weeks I am now ready ...

The Idiot Diet  Not rated yet
I would just like to say that I did try the Idiot Diet - I still try it every now and then - it works - I can lose 5 lbs in one week to 10 days - just ...

I'm trying Fat Loss Revealed  Not rated yet
It is interesting that the featured weight loss program is Fat Loss Revealed by Will Brink. I bought the ebook about 7 weeks ago.

I understood why some ...

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