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Weight Loss Forum And Diet Help Line

This weight loss forum and diet help line is a place for you to share your story or ask a question concerning dieting and weight loss in general.

If you have ever attempted a new diet or weight loss program to lose a few (or many) pounds, did you immediately run into a whole lot of issues you may never have faced before?

What is the best diet to try? Should I consult first with my doctor? What works for other people? What should I avoid in the way of foods or diet plans?

Most importantly, how do I stick to such restrictions? Do I have to live without my favourite foods?

How do I stay motivated? What do I do when I have cravings? etc... etc...

Click here to share your story or ask your question about dieting and weight loss...

This help line is here to bring you the answers, and not just from me, but from readers who have met these challenges themselves and share their stories with you.

So, whether you have questions or answers or both, please share your story by clicking above or by scrolling down to the bottom of the page to the submission form. Right after the submission form you will find stories and questions that others have submitted, so feel free to read and share.

NO you don't have to sign up or register for anything, and this weight loss forum is free to use. All submissions are reviewed prior to being published so you won't find any spam or junk messages here. Just a community of like-minded people helping each other.

Featured Weight Loss Program

Fat Loss Revealed by Will Brink

Will sent me a free evaluation copy of this book but I bought the full version to do a proper examination of all the features and bonuses included in the price. These include the ebook itself, which is a no-fluff fat loss plan including exercise and nutrition plans for all levels, a members zone with forum, reviews of all the popular weight loss supplements and bonus ebooks, all of which I have read. Good value for the money. You can read my full review here...Fat Loss Revealed Review



Have a question, tip or personal story or a cry for help related to a diet or weight loss program you have tried? Share it with our readers! Everyone is invited to join in, it's free, fun, and easy. Before and after photos are welcome. Simply enter your question or story in the form below. Or scroll down to comment on what others have shared.

Please feel free to help others!

Share you own Review, Question or Comment About Your Weight Loss Adventure?

Do you have a question, a story or some advice concerning your experience with a particular weight loss program or diet? Share it with our readers! Even submit your own review of a program. Everyone is invited to join in, it's free, fun, and easy. Simply enter your question or story in the form below. Or scroll down to comment on what others have shared. Feel free to upload your before and after pictures and brag about your success.

Enter Your Title

What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Weight Gain  starstarstarstarstar
My name is Jodi. In the past year I have gone from 130lbs. to 185lbs. Now that was hard on me bacause I have always been a small girl. Now I'm wearing ...

Ex Smoker With A Few Pounds To Lose  starstarstarstarstar
My story is:

I recently quit smoking, meaning I also gained about 10lbs. I don't know the exact amount because I never weighed myself. I'm going ...

Not a great body  starstarstarstarstar
Hi, I am a 23 year old girl and wish to have a slim body like any other woman.

My problem is that I have a wonderful shaped and toned upper body and ...

Reduce fat at belly, buttock and thighs  starstarstarstarstar
Hi:

I have a problem with big belly,thighs and buttocks.

The rest of my body is of normal size.

What can be done to slim these parts?

Help! What am I doing wrong??  starstarstarstarstar
What am I doing wrong?

I am slightly overweight and no matter what I do I can't lose anything.

I dont' each chocolate, cakes, biscuits, take sugar ...

It's all I think about.. and its only making things worse  starstarstarstarstar
Hi, my name is Melanie. I live in a small town in northern Ontario.

For many years weight has been the main issue in my life. I can't control my eating ...

NordicTrack - Just say NO!!!  starstarstarstarstar
For all those who might be considering some home exercise equipment I thought I might share my experience. If it helps even one person avoid buying a ...

A little lady in a not so little body  starstarstarstarstar
Hi,
I am a mother of 2 beautiful boys, 5 yrs and 6 months.

I am married for almost 8 years to a wonderful man. I should be happy, but I'm not.

I ...

Carla Haug  starstarstarstarstar
I really like this site. Anything to help people improve their mental and physical health is great!

Trying to loose weight but I'm on medication that makes it tough.  starstarstarstarstar
I've been down to my perfect size at 120 lbs. And felt so good. Then I started getting sick and was put on several depression/anxiety medicines which make ...

weight loss pills  starstarstarstarstar
I wanted to know if anyone has tried any weight loss pills and have they worked. What sort of side effects did you have? I'm looking for some pills that ...

Rebounding and weight gain  starstarstarstar
I started the Needak rebounder 4 days ago and have noticed fluid retention (in my face) and weight gain! I was having a hard time losing weight before ...

Lost 30 pounds, now what?  Not rated yet
Late in October of 2009, I started running about three miles a night. It took me four months or so to hit the weight I was going for, but I did it. I went ...

My firm body is GONE!  Not rated yet
Ok. Here's my problem. I have been working out for the last 9 yrs 5-6 days per week doing mostly cardio but have recently increased my strength training ...

15 and need some advice...  Not rated yet
im 15 and worried about my weight.
i want to try diet pills but theres so many to choose from, and its not helping. im not overweight, im 5'7" and weight ...

The Diet Solutions Program by Isabel -What do you think?  Not rated yet
I saw the Diet Solutions Program by Isabel on the internet last night and I tried looking for "real people" reviews and couldn't find any blogs commenting ...

Stuck  Not rated yet
I have been trying to lose weight for a while... like 2 years, OK so I have made and broken so many promises I have no motivation except summer is coming ...

Simple fat loss diet meal plans  Not rated yet
I would like to share with you how to lose weight by following simple, easy and budget-friendly Veggie Meal Plans, without sacrificing your health.

These ...

Any comments about Proactol?  Not rated yet
I am one of those people who are desperately trying to lose weight.

I have not tried using any dietary supplements before but I'm taking it into consideration ...

weight loss program  Not rated yet
Some people lose weight on their own; others like the support of a structured program. Overweight people who are successful at losing weight, and keeping ...

Stretch Marks  Not rated yet
I am 14 years old and I have stretch marks on my stomach, boobs, legs and arms.

I have lost some weight over the past few months but if i manage to ...

Thoughts on the One Week Diet Cleanse  Not rated yet
I've been on the One Week Diet Cleanse for 2 consecutive weeks now. I have 2 more to go until I run out of product.

If you're curious what I'm talking ...

Muscle Definition after Weight Loss  Not rated yet
I am a 21 year old female that has currently achieved my target weight and lost 30lbs in weight. I am very happy with my weight and body now, as I have ...

Simple Weight Loss For Girls, Boys, Men & Women! Is it Really Simple?  Not rated yet
Losing weight can be one of the hardest things a person can ever undertake. I have quit smoking, drinking, and raised three children, yet I have to say ...

can i do better?  Not rated yet
Hi,

I am 29 year old women who is 5'4 and weighs 137 pounds.

However I would like to get back to my original weight of 124 pounds, which I was before ...

Sr  Not rated yet
Weight Lifting for Beginners isn't hard but....

Weight lifting for beginners program is but it is demanding, when you start a you need to have one thing ...

Why is Nutrition Important When Exercising?  Not rated yet
Adequate nutrition is necessary if the benefits of exercising are to be achieved and should go hand in hand. During an exercise, the rate of metabolism ...

Fatdaddy  Not rated yet
I am a 55 year old man who has struggled for the past 25 years to lose weight.

It started when I weighed 220 lbs. I tried different weight loss systems ...

Gilly  Not rated yet
Hi: I work nights, have 3 kids
and I'm having problems losing weight. Please help.

Response from Cindy
Thanks for writing Gilly and I'm sure there ...

DIET FOR SHAPING  Not rated yet
HELLO, I'VE BEEN WORKING OUT SINCE ONE YEAR AGO. AT THE BEGINNING I DID IT WITHOUT ANY TRAINER ADVICE AND LOST SOME WEIGHT BUT THEN THE GYM TRAINER GAVE ...

*****Help Please*****  Not rated yet
Hi ,
My name is Juan and I am in the process of a body transformation which involves live accountability by blogging everyday with a picture as proof....

Deb's Shift Work Problems  Not rated yet
My weight problem is this:

The timing of when I eat.

My husband and I were living a long way from our home, and had to commute for about 2 years....

Question Re: Suzanne Somers Diet  Not rated yet
Being on the Suzanne Somers diet, can bran cereals be allowed in the mornings with skim milk? If not, what can be taken for constipation problems?

Many ...

Am i doing the right thing?  Not rated yet
My current WT is 185 and I am 5'8". My goal is to get back to 130-140.

I have no kids to blame my weight gain on, just a lazy life style.

I ...

James Ray's Breakfast Shake  Not rated yet
Have any of you read “Harmonic Wealth” by James Ray? I’ve been to a free seminar that he offered in my hometown and bought his book at Barnes and Noble....

Why do we want to look good?  Not rated yet
I’m a married woman who has been always trying to work out and look good.

I understand that I do it for myself first, but do all of us want to get ...

Teenagers and exercise?  Not rated yet
I wanted to know a bit about teenagers and exercise and whether they really do exercise but I found from research I did that not many do.

I would love ...

Thank you Carla from "Little Lady"  Not rated yet
Thank you so much for your words of wisdom and encouragement. I had a long chat with my husband last night and I'm feeling a little better about getting ...

Tone body without losing booty?  Not rated yet
I recently had a surgical buttocks augmentation involving transferring fat from my stomach and lower back to my buttocks. after 6 weeks I am now ready ...

The Idiot Diet  Not rated yet
I would just like to say that I did try the Idiot Diet - I still try it every now and then - it works - I can lose 5 lbs in one week to 10 days - just ...

I'm trying Fat Loss Revealed  Not rated yet
It is interesting that the featured weight loss program is Fat Loss Revealed by Will Brink. I bought the ebook about 7 weeks ago.

I understood why some ...

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