Food Addict Looking for Online Support

Hello,


I am a 49 year old foodaholic looking for support to turn this train around. My knees hurt, my shoulders ache when I sleep, and if I don't get my eating under control, I'm going to need yet another set of bigger clothes... I know what to do - I just don't seem to be able to string more than a day or two of healthy habits together.

I'm looking for others who are also numbing themselves with food to join with me on a journey to a healthier (and longer) life. Even though sometimes it feels like it, I know I'm not the only one... Maybe, together, we can find a way.

(If you're selling something, please don't reply.)

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Nov 13, 2011
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by: Anonymous

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Oct 20, 2011
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Try this
by: Anonymous

I’m currently using body2tone burn, the burn has an Insulin complex. This basically regulates the blood sugar levels by this also help in reducing sugar cravings and food cravings – pretty cool! Did you know that insulin signals the body to store fat and when too much insulin is released you cannot burn fat and therefore will struggle to lose weight? That use to be a pretty scary thought to me. Body2tone is a 100% natural product – one of the main things I was looking for as I don’t want to add toxins to by body in order to lose weight – do think that defeat the purpose – but hey that’s just me. Hope you do find the right product that will work for you!

Aug 30, 2011
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Glad you're here! (Or there :)
by: Anonymous

Hi - I was so excited to see you comment. No, I haven't been able to find that support. I'd certainly be happy to start a conversation with you - via email or facebook - or here on this website. Let me know if you're interested and we can figure out the best way to stay in touch and support each other. K

Aug 30, 2011
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FRIEND IN WEIGHTLOSS
by: Anonymous

Hello,

I know exactly how you feel and am also looking for some online support. I have recently moved to a new country and am on my own , I thought that now I would really have control over what I eat and don't eat and yet I keep making the wrong choices and eating everything I shouldn't. I ma looking for help too... have you been able to find online support or somebody you submit food daries to on a daily basis...

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Jul 21, 2011
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Thank you!
by: Anonymous

Thanks for those suggestions and Congratulations on your success. At this point I can only imagine how good you must feel. Hopefully, I'll know soon enough...

Jul 20, 2011
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I Know Your Struggle
by: Janet

I'm 47 and had reached 284 lbs. and felt I was helpless with the food cravings, etc. Couldn't stay on a diet for more than a few days. Until I got away from the food addiction by taking out sugar and processed foods. I've lost 75 lbs. and can't believe how happy it makes me to have that success in my life. I still have more weight to lose, but without the food cravings it's very doable. My suggestion is to take it easy. One new healthy habit at a time as to not overwhelm yourself. At the same time, put more healthy veggies in your day. Look up Jon Gabriel and his success story, etc. Between his story and Dr. Mercola I got my inspiration.

Hope this helps!

Jul 05, 2011
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OA
by: Anonymous

Yes, I went to a couple of OA meetins - but then our local chapter fizzled. I also struggle a bit with OA because I'm an athiest - but did find it supportive. I've tried the online version, but because of the 'higher power' stuff, I get turned off. I guess I was hoping this might be an alternative, but so far, the right person just hasn't come along. Thanks for the suggestion.

Jul 04, 2011
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OA
by: Sandra

Have you tried overeaters anonymous? If there's one in your area, I'd strongly recommend it. It's free and supportive.

Jul 04, 2011
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OA
by: Sandra

Have you tried overeaters anonymous? If there's one in your area, I'd strongly recommend it. It's free and supportive.

May 30, 2011
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YES!!
by: Shannon

Yes I would love to share recipes, ideas and exercise tips.

May 28, 2011
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I'm glad you're here!
by: Katy

Hi - Shannon and Anonymous - I'm so glad you replied to this link. Sorry that I didn't see the earlier post - but I did get an email about yours, Shannon.

I'm in such a rut - and I'm desperate to change my habits. I've finally started getting some exercise - so if I could just get my eating under control, I'm sure I'd see positive results.

Are either of you interested in starting an eating plan that we could follow together? Share recipes, support, suggestions? I know that any plan will work if I stick to it, so i'd be willing to try anything.

Please let me know how I can help you. "You cannot hold a candle to light another's path, without brightening your own." K

May 28, 2011
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I feel your pain
by: Shannon

Hello, I am a 40 year old that has been slowly putting on the pounds and can't seem to get them under control. I totally understand what you are going through on sticking to healthy eating habits for more than 2-3 days. I, too know what I am suppose to do just can't stick to it. I would love to learn some strategies and have people to chat with about these issues I have along with many others. looking forward to helping each other.

Feb 24, 2011
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artheritic wrists
by: Anonymous

i also have knee problems,aching wrists.
And i walk everywhere. So like you I feel there must be a health solution

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