Rebounding and weight gain

by Elaine
(Barrington , RI)

I started the Needak rebounder 4 days ago and have noticed fluid retention (in my face) and weight gain! I was having a hard time losing weight before that although I eat nutritious food and I don't over eat. I also exercise alot but I'm doing 30 to 40 minutes on the rebounder now as well as some weight work and yoga.


When I got on the scale this morning and my weight was up a few pounds I was very upset. I wonder if the initial reaction of my body may be weight or fluid gain as a result of the flushing of the lymph.

I have also been doing the v-sit abdominal exercise on the rebounder. My abdomen is extended and hard.

My clothes fit very tight today.

Any thoughts? This is very frightening to me as I was having a menopausal weight gain problem to begin with.

Thanks for any help.
E

Comments for Rebounding and weight gain

Average Rating starstarstarstarstar

Click here to add your own comments

Aug 24, 2016
Rating
starstarstarstarstar
Thanks for your post!
by: Anonymous

http://www.donkeykongunblocked.com
http://www.supermariopc.com
http://www.run-3unblocked.com
http://www.run4unblocked.com
http://www.rununblocked.com
http://www.tinytanksunblocked.com
http://www.tiny-planes.com
http://www.carracing-games.com

Nov 05, 2015
Rating
starstarstarstarstar
http://www.finehomebuilding.com/profile/EmmaMaier
by: Anonymous

I would be very thankful if you continue with quality what you are serving right now with your blog.look at my profile
..I really enjoyed it...and i really appreciate to you for this....its always pleasure to read so....Thanks for sharing!!!

Nov 03, 2015
Rating
starstarstarstarstar
Education
by: Anonymous

Scale of the success and proficiency in the lives of the students is needed and utmost for the custom essay writing service significant slots. It is compulsory for the students of the different talent and intelligence.

Oct 17, 2015
Rating
starstarstarstarstar
Gym Watford
by: Allenwood

Gym Watford - We’re home to some of Hertfordshire and Buckinghamshire’s best equipped, most friendly and affordable health, leisure, sports and arts facilities. Our Centres are located in Milton Keynes, Rickmansworth, South Oxhey, Bushey, Potters Bar and Borehamwood.

Oct 12, 2015
Rating
starstarstarstarstar
free itunes redeem codes
by: itunes gift cards

I am very glad to see the generator codes,gift card,itunes for music and song without any charges if you want to get free itunes card codes,itunes gift card codes absolutely free of cost than click here.go to website for itunes codes online generator

Aug 08, 2015
Rating
starstarstarstarstar
http://topassignmentwriters.com
by: body

Really structured and useful information. And everything http://topassignmentwriters.com/ is clear, thanks. I looked through some posts and must say, they are very interesting. Best regards, essay writer.

Jul 24, 2015
Rating
starstarstarstarstar
amazon
by: amazon

I have recently started a blog the info you provide on this site has helped me greatly. free amazon gift card

Jun 30, 2015
Rating
starstarstarstarstar
dragon city hack
by: dragon city cheats

The very marvelous dragon city cheat site dragon city to get unlimited hack,cheats,gems and more coins than click here.

Jun 16, 2015
Rating
starstarstarstarstar
OPJS University has been
by: Anonymous

OPJS University has been established in the year 2013, by an Act (Act No. 19 of 2008) Act No.-16 of 2013, of the Rajasthan State Legislature and is approved under section 2(f) of UGC Act 1956 vested with the authority to award Degrees, Diplomas and Certificates.
Best university in rajasthan
MPhil admission
Phd Courses


May 31, 2015
Rating
starstarstarstarstar
weight gain
by: Anonymous

Dear Elaine i am extremely sorry with what ever problem you have been facing with weight. I would suggest to take less intake of food which have high calories.
www.royalkazaar.com/Kazaar_GoaPhotographer.html - goa wedding photographer, www.royalkazaar.com/Kazaar_GoaEventManagement.html - wedding planners in goa
www.royalkazaar.com/Kazaar_GoaWeddingVenues.html - wedding venues goa
www.royalkazaar.com - Bridal mehndi in goa
www.royalkazaar.com/Kazaar_GoaMC.html - wedding mc in goa. And consume food which got more fiber.

May 27, 2015
Rating
starstarstarstarstar
club penguin
by: club penguin cheats

club penguin codes now available here free of cost. if you are looking for these codes then visit us and get it free of cost.

May 02, 2015
Rating
starstarstarstarstar
Rebounding and weight gain
by: Kimberly Daniel

It is good to take advice from doctor first, before doing anything new to yourself. Yoga and nutritional but less diet are the keys for weight loss. There is no need to do anything else. I need a list of top 10 services in uk best essay so that I can send it to my friend.

Mar 17, 2015
Rating
starstarstarstarstar
Dear Elaine i am extremely
by: Anonymous

Dear Elaine i am extremely sorry with what ever problem you have been facing with weight. I would suggest to take less intake of food which have high calories. And consume food which got more fiber. According to an article from www.myeditingandwritingservices.com eating fresh green vegetables and fruits along with dry fruits can help in keeping body fit.

Dec 22, 2014
Rating
starstarstarstarstar
Fitness
by: Hannah

Nice one. Staying fit has always been a major concern. Sometimes it could get really difficult to take care of our health between work and family. Anyway, I follow "The 10 minutes fat burn" routines. Believe me! It is amazing.

-----------------------------

Hannah: Electronic health record specialist

Oct 05, 2011
Rating
starstarstarstarstar
What worked for me
by: Candice

October 2010 is a month I'll never forget. My father had a massive heart attack and complications with diabetes and soon died. I was crushed. I was 39 years old and weighed 333 pounds. Less than 60 days later I was diagnosed as type II diabetic with high blood pressure and high cholesterol. I was obese, afraid and completely drained emotionally and physically.

A former coworker saw my despair. I poured out my heart to her and how I had trouble just making it thru the day. She asked if I'd be willing to try a drink from AdvoCare called Spark to help boost my energy. I agreed and a week later tried Spark. OH MY WORD! It worked, more energy, mental focus, no jitters and no crash & burn! I was sold instantly on Spark.

She then told me about AdvoCare's 24 day challenge program for weight loss. After seeing how Spark worked, I was ready to try this other AdvoCare program. I completed the 24 day challenge program and lost 19 lbs and 21 inches in just 24 days!!! And I'm still going. To date I have lost 48 lbs and I have more energy than I've had in years! I'm now on a mission to share what I have found thru AdvoCare with anyone that has a true desire to lose weight and save their lives like I did to or who just wants more energy to make it thru the day. Let me show you how AdvoCare can help you too. If that's you please contact me today @ getsparktoday@gmail.com! Be Blessed. Candice

Jan 17, 2008
Rating
starstarstarstar
Rebounding and Weight Gain
by: Cindy

Hi Elaine:
When I read your submission, I have to admit that this issue is a little beyond my expertise.

Before suggesting you go see your doctor, I consulted with Chad Tackett of Global Health and Fitness, hoping one of his experts might have a suggestion.

He wrote the following:

'I just spoke with one of our medical experts and she agreed that it was most likely just temporary water retention due to either hormones (from menopause) or as she suspected flushing of lymph - or very likely both. She went on to suggest that she consult with her doctor, as expected. I hope this is somewhat helpful.'

You might also find it helpful to consult with a hormone specialist and have some bloodwork done to determine your various hormone levels. Menopause will certainly mess things up but there are therapies that can be used to help combat weight gain and some of the other symptoms associated with fluctuating hormone levels. I know this for a fact as I am seeing a specialist right now for similar reasons.

Hope some of this helps.

Cindy

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Weight Loss Forum.