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'Inspirations!' Women's Wellness Report

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"...A quick congratulations from Australia on your newsletter. I subscribe to quite a few different newsletters and like Cindy am a personal trainer and owned my own fitness centre for 5 years.

I thought your newsletter was great and look forward to the next one. There is so much information on the net these days that it's great to have you giving us the summarised version." Kind Regards, Julie Staples, Australia, (email withheld for privacy reasons)

On the internet it's tough to know who to believe. Day after day you get hit with mountains of hype. Outrageous claims for effortless weight loss and overnight fitness seem to be everywhere. Much of it is designed to make your wallet thinner, not your waist!

Once a month we'll send you a great ezine loaded with articles, interviews and insights on women's health and fitness issues, with an emphasis on healthy and permanent weight loss.

We expose these secrets for you in entertaining, enlightening and sometimes shocking reports.

You'll read reviews of popular diets and weight loss plans, reviews of exercise equipment, expert advice on the use of supplements and you'll get tips and advice, all from a Fitness Trainer gained from personal experience.

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Global Health and Fitness
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