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 Inspirations Personal Training Home Page : Personal Trainer Blog Home : September 2010

September 13, 2010 07:52 - Gaining Muscle and Losing Fat At The Same Time

If you know anything about before and after fitness contests
or the reality TV shows like the biggest loser, then you know
that it is difficult to simultaneously lose fat and gain muscle at the
same time.

Usually the goal is to cut as many pounds on the scale
as humanly possible, right?

But what those shows never talk about is "body composition"
and the possibility of "body RE-composition", or gaining
lean body mass as you burn the fat.

The thing is, most people, even a lot of veteran trainers,
believe that it's impossible to gain muscle and lose fat
at the same time.

You might have heard all the debates and arguments about
this subject yourself on forums and blogs, etc. etc.

Even though the experts disagree, if there's any consensus at
all, it's that simultaneously gaining muscle while losing fat
is the most difficult fitness goal to achieve...

That's why people call it the "holy grail";
because it's so elusive.

But make no mistake, it is possible.
("difficult" and "impossible" are not the same thing)

And that's also why I'm sending you this message:
I wanted to give you an early 'heads up' on this:

"The Holy Grail Body Transformation System:
How to gain muscle and lose fat at the same time"

It's a new program that actually teaches specific
nutrition and training techniques for gaining muscle
and losing fat at the same time.

It explains these methods in a simple and practical
manner, but also gives the scientific proof and reasons
why they work (this is backed-up with peer-reviewed studies.)

This "holy grail" system was created by trainer / natural
bodybuilder Tom Venuto, who is best known for his e-book,
Burn the Fat, Feed the Muscle (BFFM) which has become a sort
of "fat loss bible" to thousands of people all over the world

But BFFM was designed specifically for fat loss.
what if you want to lose fat AND gain muscle but
you could never achieve it before (or you just didn't
believe it was possible, so you didn't try)?

That's precisely why Tom created this new program.

It's the first course of it's kind that builds
on the basic fat burning techniques and teaches a
new system for gaining muscle and burning fat
simultaneously, and explains the process scientifically.

If you're skeptical, I don't blame you.

But when you see BOTH real-world case studies AND
you see the scientific proof, it makes you want to
stop and take a look at this.

Right now the 1st edition of Tom's HOLY GRAIL ebook
is available for a short time in limited release at
a special introductory price here:

Holy Grail Tranformation Introduction

At some point in the very near future Tom is going to
take the holy grail course off the market for a while,
to collect feedback and case studies to incorporate
into the 2nd edition.

Then Tom will officially re-release the Holy grail
ebook separately later this year and sell it at full

If you'd like to be in this first wave of people
to try this new combined muscle-building and fat
burning technology and get it at a bargain price,
here is the ONLY way to order at the moment:

Holy Grail

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