It's all I think about.. and its only making things worse

by Melanie

Hi, my name is Melanie. I live in a small town in northern Ontario.

For many years weight has been the main issue in my life. I can't control my eating habits, I'm extremly overweight right now at 230 pounds. I should be around 170.

I can't stop obsessing about my weight, it stops me from doing so much. I dont even want to go for a walk or anywhere in public for that matter just because I feel so uncomfortable with myself.

I need to lose weight, and I need to lose it before next year. My weight is ALL I EVER think about. It's driving me INSANE. I'm depressed, I feel horrible about myself, how I cant fit into any clothes or go out and have fun like all my friends.

I want to start biking, but again.. I dont like being in public because of the way I look.. I really dont know what to do anymore...

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Oct 23, 2015
just do it
by: Anonymous

Hey, you should never give up, just do it/ Start from eating healthy food and go to the gym , just keep doing it and you will see great results. Remember, that your body sometimes will not show you great results on the scale, however if you keep doing it, believe me you will be so happy to live.
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Aug 18, 2015
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Oct 05, 2011
I was where you are...
by: Candice

October 2010 is a month I'll never forget. My father had a massive heart attack and complications with diabetes and soon died. I was crushed. I was 39 years old and weighed 333 pounds. Less than 60 days later I was diagnosed as type II diabetic with high blood pressure and high cholesterol. I was obese, afraid and completely drained emotionally and physically.

A former coworker saw my despair. I poured out my heart to her and how I had trouble just making it thru the day. She asked if I'd be willing to try a drink from AdvoCare called Spark to help boost my energy. I agreed and a week later tried Spark. OH MY WORD! It worked, more energy, mental focus, no jitters and no crash & burn! I was sold instantly on Spark.

She then told me about AdvoCare's 24 day challenge program for weight loss. After seeing how Spark worked, I was ready to try this other AdvoCare program. I completed the 24 day challenge program and lost 19 lbs and 21 inches in just 24 days!!! And I'm still going. To date I have lost 48 lbs and I have more energy than I've had in years! I'm now on a mission to share what I have found thru AdvoCare with anyone that has a true desire to lose weight and save their lives like I did to or who just wants more energy to make it thru the day. Let me show you how AdvoCare can help you too. If that's you please contact me today @! Be Blessed. Candice

Aug 07, 2008
A simply solution
by: Successmoney

Hello Melanie,
I can truly understand you wanting and desiring to lose weight but your body does not co-operate with your decision. I have a simple solution that anyone reading this will think its crazy. But I have found the magic chocolate with the right minerals and herbs and NO sugar. This has given me the energy and the metabolism boost I needed, and the pounds are flying off and being replaced with confidence.

I wish I could share my new found secret with you here, but I am not allowed to share website or email address. But, I promise you within one week you will see and feel the difference.

You can do a internet search under my name entered as one word, to find me. Smile

I only wish for you the best of health and wealth.

Jun 13, 2008
Time to grab your life by the horns
by: Cindy

Dear Melanie:

The plea for help in your story is loud and clear.

I won't go into an explanation of the obvious things you could be doing to get started on your weight loss journey back to life, I'm pretty sure you know what you should be doing.

I think you should seek the help of a personal trainer to help you with an exercise and nutrition plan and especially to provide the support and accountablility you need.

Even small towns in Northern Ontario have personal trainers (my small town has a population of only 2000).

Please, take the step, even if you have to drive some distance.

You can do this...

Best, Cindy

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