My Observations:
To investigate the GHF website and programs I actually signed up personally for several months. I asked questions, explored the programs and corresponded with some of the experts. Having done this I can speak from personal experience.
Site owner and personal trainer, Chad Tackett and his team of fitness and weight loss experts are continually adding valuable content and cutting edge techniques to the Global Health and Fitness weight loss program and all of the other program components (strength training, cardio, nutrition and flexibility).
There is an emphasis on reaching your short term goals but the 'Global Health and Fitness Get Motivated for Life Success System' is designed to keep you healthy in the long term and once you get involved in the system, I believe it can really work.
The member discussion forum gives a valuable sense of community and support. There is nothing like the company of like-minded people to let you know you are not alone and to help you over the bumps and share your successes.
Having thousands of long term client members speaks volumes about the quality of Global Health and fitness.
I have no negative comments about the Global Health and Fitness weight loss program and the services offered, as a matter of fact, if you are looking to lose weight and get healthier, which is probably why you are here, Global Health and Fitness is a good place to get started.
I highly recommend that you try out the $9.95, one month trial to find out for yourself - you get everything mentioned above for this trial price except for the $500 worth of free fitness products which you will get with full membership for under $20/month.
Free Stuff and Tools You Can Try Right Now:
================Testimonial================
"I came across the Global Health & Fitness website late in April of 2001. Idetermined right then and there to take advantage of what was a well thoughtout and comprehensive website that would be able to guide me through anexercise and fitness program I could live with; a planned "recipe" forsuccess.
My goal was to shrink! I wanted my clothing to fit me again and to get ridof the thick layer of body fat that seemed to just start "creating" on myframe. I jumped into this great program because I needed the motivation thatI knew the Global Health and Fitness contest would provide. It worked! In 12 weeks, I didn't miss evenone workout. Dani put me on Phase 3, 4day/week Intermediate program. I wasable to really get into the workouts because they were so varied each time Iwent to the gym; I did at least 30 minutes of cardio along with my strengthtraining program. The "regulars" at the gym started asking me where I got myprogram, and of course, I directed them to the Global Health & Fitnesswebsite.
When I started the GHF program 12 weeks ago, my one rep max for the legpress was 360lbs, and my 10 rep max for one leg was 90lbs. At the end of theprogram, my one rep max for the leg press was 540lbs and my 10-rep max forone leg was 230lbs. I was REALLY surprised that I had gained that muchstrength in my lower body, in such a short period of time.
One of the best parts of getting more healthy and fit is the journey youtake. You can see your body change and you "feel" stronger. Though I'vegained major strength in my lower body, my arms and upper body actually showit more. My son told me recently, 'Mom! You've got some pretty awesomeguns!' That was quite a compliment coming from a 13 yr. old! That reallymade my day!
I still have a ways to go to reach my ultimate fitness goals. However, forbeing on this program for only 12 weeks with the results that I've gotten sofar, I'm quite pleased and will work to advance through the subsequent 12week programs. Chad Tackett, Dani Myers and other experts of the Global Health and Fitness staffguided me through the entire program by answering my many questions andhelping me stay motivated. They always got back to me usually within hoursof my e-mails and this encouraged me to stay on task.
This is a lifetime process. I truly believe that all my fitness goals willbecome a reality over the next year. Thanks Chad, Dani, and all experts ofthe Global Health and Fitness staff that have been instrumental in my success. I really appreciateyou all providing such a wonderful resource for us all!"
Janine Kushman
Global Health and Fitness Weight Loss Program
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Cindy Brotherston, ISSA Certified Fitness Trainer, is the author of this and all reviews on this site. To learn more about her including contact information...
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