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Energy

by Lisa
(Knoxville, TN)

I like to exercise mostly because of the way I feel after the release of endorphins! I realize this if my routine is disrupted for some reason and I miss a few days. I can't wait to get back to the gym to get the energy and great mood from exercising!

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Energy

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Apr 26, 2010
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starstarstarstar 		Thats the one!
by: DIYG

That energy high is definitely the greatest. Once you get to the stage where you just have to get out of bed because you are addicted to exercise, then you are winning. Its just getting to that stage thats hard. Your comment helped me to remember how I used to feel. I can do it again.

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Inspirations Personal Training
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