Answers to Your Questions on Fitness, Exercise and Weight loss

My latest observations, experiences and advice as a personal trainer about fitness, exercise, fitness equipment, weight loss and more.

 Inspirations Personal Training Home Page : Personal Trainer Blog Home : January 2010

January 15, 2010 07:15 - Tips For Staying Motivated To Exercise

Trouble in getting motivated to exercise and maintaining that motivation has been the downfall of many a New Years resolution. Here are a few tips that will help you keep between the ditches. (Read Article)

January 27, 2010 07:09 - Requirements For a Certified Nutritionist

The requirements for becoming a nutritionist vary greatly. Here are some general “rules of thumb” to help you understand the educational and professional requirements for certified nutritionists.

(Read Article)

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